We’re down to week 3 in our #BlissFitHabits challenge and I’m so proud of how far we’ve come! Now is a great time to check in with ourselves and our progress. Have you held yourself accountable and completed your workouts on schedule or have you procrastinated or made excuses as to why you can’t complete the workout on a given day or …
Week 2 schedule: #BlissFitHabits
Man, oh man! Week one had me fired up! Even on days when a workout felt like a chore, just knowing that we’re on this journey together was enough to get me back on track. I hope it was the same for you, too! If you haven’t tuned into the Instagram check-ins, here a few of mine from this week. …
Week 1 Schedule: Bliss Fit Habits
Want to get blissed out over the next 4 weeks? Heck yes you do! The #BlissFitHabits challenge starts TODAY. (If you’re just tuning in and want to know more about this free transformation series, go HERE) Here’s what to expect during week 1: – 2 workouts designed by me and a weekly schedule (more details below) – 7 daily mindset practices – …