I believe in making fitness work with your life, not the other way around

If you’re ready for a realistic, flexible approach to strength training and Pilates, I am here to help. Barbell Pilates drops knowledge bombs and programming that helps you finally get consistent, without wasting your precious time.

An Online Pilates & Fitness Membership

Finally get consistent with an at-home Pilates practice that boosts flexibility & strength

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Strength Training Membership

Learn how to train, create your shape, and perform at your best without the guesswork or burpees. 

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Hey there, good looking!

Trish here. I teach active women how to make strength gains in the gym and recover like a boss so they don’t waste time and can conquer their fun, busy lives outside the gym.

I’m a trainer, Pilates instructor, and educator from San Diego, CA who loves sleep, travel, and dirty martinis (extra dirty, extra olive please!). A former powerlifter turned meathead, I’m here to help you move better, get strong, and recover fast with Pilates inspired techniques.

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“Pilates has helped my low back and taught me how to activate my hamstrings. A month in and my weightlifting training is improving, as well as my flexibility as I get ready for Weightlifting Masters Worlds.”
Jesse Malcomb, Weightlifter

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