Barbell Pilates is the only place that teaches you how to train while maximizing your mobility with Pilates inspired techniques. Train smart, learn Pilates, and stay strong for life.
You were made for more than just looking good in a bikini.
You are here to live an extraordinary life on your terms.
And what better way to do that than by prioritizing your health, optimizing your movement, getting stronger, and moving with more ease?
Hi, I’m Trish and I teach women like you how to maximize their time in the gym while finding a balance between recovery, mobility, and heavy lifting.
Get inspired to lift weights and restore your body’s natural movement and alignment with my proven tools and training methods!
Read The Latest
Four Exercises for Pain-Free Overhead PressingFebruary 10, 2019
How to Test Your Mobility for Safe Overhead PressingFebruary 3, 2019
4 Programming Hacks To Spice Up Your WorkoutsJanuary 26, 2019
“Pilates has helped my low back and taught me how to activate my hamstrings. A month in and my weightlifting training is improving, as well as my flexibility as I get ready for Weightlifting Masters Worlds.”
Jesse Malcomb, Weightlifter
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