Where Can I Help You, Boo?

Pilates Inspired Recovery

Performance Driven Strength Training

Hey there, good looking!

Trish here. I teach active women how to make strength gains in the gym and recover like a boss so they don’t waste time and can conquer their fun, busy lives outside the gym.

I’m a trainer, Pilates instructor, and educator from San Diego, CA who loves sleep, travel, and dirty martinis (extra dirty, extra olive please!). A former powerlifter turned meathead, I’m here to help you move better, get strong, and recover fast with Pilates inspired techniques.

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“Pilates has helped my low back and taught me how to activate my hamstrings. A month in and my weightlifting training is improving, as well as my flexibility as I get ready for Weightlifting Masters Worlds.”
Jesse Malcomb, Weightlifter

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