Barbell Pilates with Trish DaCosta Navigation
  • Blog
  • Coaching
  • Courses
    • Register for The Barbell Pilates Sisterhood
    • Register for Pilates FloWOD
  • Member Login
  • Press
  • Success Stories
  • Search
  • Blog
  • Coaching
  • Courses
    • Register for The Barbell Pilates Sisterhood
    • Register for Pilates FloWOD
  • Member Login
  • Press
  • Success Stories
  • Search
Home Blog sustainable fitness

Tag Archive

Below you'll find a list of all posts that have been tagged as “sustainable fitness”

5 Ways to Build Sustainable Fitness in 2018

The New Year is something to be celebrated but for many of us, it’s full of false starts and empty promises made to ourselves. How disappointing! Then again, how can it not be? Just look at the magazine covers we face: Women especially are bombarded with superficial messages about how to finally lose the 10 pounds, solve our skin problems, …

Read More
2018 fitnessfitness lifestylepillars of fitnesssustainable fitness
  • Privacy Policy
  • Press

WordPress Development by Press Wizards

Videography by Rolling Path Studios

© 2017 Barbell Pilates, LLC. All rights reserved.
Train Like A Boss!

Get a FREE copy of The Warm-up Guide for optimal results to boost your workouts and performance