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Home Blog self-talk

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Below you'll find a list of all posts that have been tagged as “self-talk”

Body Shaming Yourself Fit Is Not The Answer

I used to work in an office where good work was rarely rewarded, but mistakes big or small were magnified and publicly shamed for everyone to see. Sometimes the shaming was subtle, and other times it was plain as day. The office’s infamous “Bun Fund” was one example of the deeply rooted culture of shame and fear. The Bun Fund’s …

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body imagefitnessMindsetmotivationself-talk
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