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Home Blog Camp Valor

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Below you'll find a list of all posts that have been tagged as “Camp Valor”

Harnessing Discomfort to Break Past Your Limitations

The sun was sweltering hot. I could feel a sunburn coming on despite applying sunscreen hours earlier. As I breathed in and out, my feet, hands and elbows dug deeper into the sand, spreading, moving, and making me feel I was falling out of line. It’s just a plank, Trish. You can hold it longer. The woman next to me …

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