Four Weeks to Blissful Fitness & Positive Habits

What’s stopping you from living a blissful, authentic and healthy life? Is it poor habits, self-doubt, or a hectic schedule? Or maybe, you’re feeling bored with your routine and not sure what to do anymore.

Trust, me I’ve been there, especially around this time of year.

Once fall rolls around it’s easy to get lost in the hustle of the holiday season when work, travel, family and social obligations go into overdrive. Instead of quitting your positive routine or waiting until January 1 to get back in shape, why not establish positive and sustainable habits leading up to the last few months of the year?

Well I have something cooking up for you starting October 26.


The #BlissFitHabits challenge is a free, 4-week adventure to set us on the right path to fitness, positive mindset and lifestyle.


If you want to…

Enjoy your workouts regardless of a hectic schedule….

Establish sustainable and healthy training and eating patterns into your life…

Learn to enjoy delicious, healthy foods without the guilt…

Feel at ease with your body and the progress you’re making….

Be part of an inspiring community committed to feeling free, strong and blissful….


Then come join me for the #BlissFitHabits challenge starting October 26! This four-week journey will inspire you to live authentically, eat and play with enthusiasm, not guilt! You’ll be guided (by me) through weekly workouts, inspirational messages and have a chance to win prizes every week so your autumn days are full of bliss-ful (and fit) moments. We’ll check-in on Instagram with our daily workouts and bliss habits to stay inspired, accountable and engage with our fellow challengers. You don’t want to miss this!

#Blissfithabitsfitness & lifestyle challenge


By joining the #BlissFitHabits Challenge you’ll get…

– A weekly  ‘Blissful Habits’ to incorporate into your daily routine

– Two workouts each week sent to your inbox and posted online (All done in under an hour!)

– An inspiring message mid-week to keep you on track

– A supportive, powerful community of like-minded #fitnessjunkies posting their workouts and Blissful Habits online

– A chance to win prizes from one of our sponsors every week

Join TODAY by entering your email below and let’s embrace this journey together!


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Want to know what’s in store for our weekly winners? Here’s a round up of our sponsors!

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Comments 4

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