3 Fun, Fast, and Effective Cardio Workouts Using Kettlebells

Cardio gets a bad rep in the strength and conditioning world. Coaches love to demonize it and mainstream media glorifies it. I for one, love all forms of cardio training, especially any that uses kettlebells or other form of weights as the primary tool. This article is mainly about some fun cardio routines you can do with kettlbells, but before …