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Home Blog training around an injury

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Below you'll find a list of all posts that have been tagged as “training around an injury”

The 5 Emotional Stages Of An Injury (And How To Train Around It)

Side note: The title of this article was inspired by a hilarious post from Pumps and Iron (about furniture). I laughed so hard I decided to ‘borrow’ it for my own post about a very serious topic. Enjoy! January 2016 started out nicely enough. No hangover (because I didn’t go out), no drama (because I was asleep by midnight), and …

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injuryknee injurymovement patternsmuscular imbalancestraining around an injury
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