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Home Blog strength training and cardio machines

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Below you'll find a list of all posts that have been tagged as “strength training and cardio machines”

Why Lifting Weights On a Bike Is a Waste of Time

Gym-goers do funny things sometimes. Curling in the squat rack, practicing their selfie pose instead of actually working out, or squatting on a BOSU with a loaded barbell to better train ‘the core’. But if I had to make a list of the top most annoying things people do in the gym, I’d sum it up with this: 1. Texting in …

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