There is a stark difference in how boys and girls were raised back in my day (that’d be the 80’s, people). My brother was encouraged to climb trees, break bones and cause problems. I was encouraged to speak softly, cross my legs, and mind my manners. My brother had G.I. Joes and I had helpless Disney princesses and Barbies with …
6 Tips to Crush Your First Pull-up (Part 1)
There’s nothing more impressive than seeing a woman knocking out a few pull-ups at the gym. It just looks so damn cool. A few years back I decided that I wanted to be just as cool dominate the pull-up bar too. I failed the first year, mainly because I was inconsistent and too focused on learning the kipping pull-up first (during …