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Home Blog hotel room exercises

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Below you'll find a list of all posts that have been tagged as “hotel room exercises”

A Resistance Band Travel Workout

Nothing says dedication like doing a travel workout during a busy work trip. Especially when that work trip requires that you hit up spots like Spain, Scotland and Ireland (can I have that job?). One of my clients is off to Europe this week and asked what she could do with her resistance band while on the road. Naturally, I …

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