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Below you'll find a list of all posts that have been tagged as “form”

Tips to Improve Your Squat Form Right Now

Believe it or not, but once upon a time I hated to squat in any way. Bodyweight squats? No thank you. Barbell back squat? No sir. Loaded front squat? Pass. Fast forward 10 years later and I’m preaching the Good Gospel of Squats like a good meathead disciple. The squat appears in all my clients’ programming and my own workouts …

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fixformhow to squatknee valgusmovement therapyPowerliftingSquat
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