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Home Blog Flexibility

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Below you'll find a list of all posts that have been tagged as “Flexibility”

Assessing Mobility versus Stability

In this special edition of “Funny sh*t  people say,” I bring you the irrational yet hilarious comments clients say. Client: “I need to get more flexible before I go to a yoga class.” Me: Um, isn’t the point of yoga to achieve more flexibility? Client: “I have no mobility in my body whatsoever.” Me: Are you a corpse? Client: “I don’t …

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AssessmentFlexibilityMobilityPilates for athletesStability
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