A Beginner’s Guide to Weightlifting Gear: Shoes, Belts, Wraps, and Sleeves

I have a rule about buying new workout gear: If I’m still practicing the sport or activity diligently for at least 6 months, I’m allowed to buy gear. Otherwise, I borrow what I can from friends or make do with what I got. For example, I took spinning classes on and off for two years before finally purchasing my first pair of …