Form Fix: Single leg stretch

“So, is Pilates like, really good for my core?” – said every sorority¬†girl on the planet. Why yes, Janice. It is indeed. Janice and her mythical sorority sisters love Pilates because someone on TV said it’s great for abs. I love coaching these women because they become Pilates Evangelicals once they learn how ab-mazing Pilates is. But that’s not to …