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Home Blog classical pilates

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Below you'll find a list of all posts that have been tagged as “classical pilates”

Should You Choose Classical or Contemporary Pilates?

Years before I became a Pilates teacher, I found myself in fitness classes that claimed Pilates to be the bedrock of its workouts but was nothing more than creative takes of dance routines with a few core exercises sprinkled in. Pulsing, crunching, and bopping around to “feel the burn” is not Pilates, though I enjoyed the novelty of it all. …

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