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Home Blog alternatives to crunches

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Below you'll find a list of all posts that have been tagged as “alternatives to crunches”

5 Smarter, More Effective Core Training Exercises

Enough with the crunches and planks, friends. It’s time we get smarter about how we train our core musculature. Nearly every client or student I meet tells me they have weak abs (their words, not mine), and when I ask how they’re currently training their core, they sound off on a long list of crunch variations. Look, I’m not one …

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alternatives to crunchescore exercisesStrength TrainingStrong Body Fitness program
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