Below you'll find a list of all posts that have been tagged as “personal trainer”
Coaches, man. They can be everything good or bad in your fitness journey. You rely on your personal trainer or coach to push you through gnarly workouts, to encourage you to go to the gym instead of watching Netflix, or to fire you up for that PR. Finding a great coach is a lot like dating though. You’ll experiment with …
When people learn someone is a trainer or group fitness instructor, the reaction is usually something along the lines of ‘Whoa! Must be great to workout for a living!’ Ah, yes, if only that’s really what we did all day. The truth is that personal trainers and coaches don’t workout all day, and we have to keep ourselves motivated to …
